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Petey
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Winter Training - Week 1
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Dec 1st 2009, 2:54am
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Training Log 8/10-8/16
M 8/1-0 - OFF
T 8/11 - 1 WU + 5 x 1 mile hill circuits + 2 CD + Med bal/Core Drills (8.5) Way harder than I thought it would be... Kind of beat up the guys a bit. Good mental toughness workout though.
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Aug 14th 2009, 1:57am
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Training Log 8/3-8/9
8/3-8/9
M 8/3 - 9ish... 67 minutes at Tryon, felt a bit beat up from last week. Knee starting to feel a bit stiff again. Chiro appointment on Thursday!
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Aug 6th 2009, 7:59pm
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Training log
7/27-8/2
Paulina Lake Campiong trip
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Aug 4th 2009, 3:12pm
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